About me

I am a fully qualified psychospiritual therapist, nature-based therapist, lecturer and published author on trauma. I run a private practice working from my home in Suffolk. I integrate psychosynthesis, nature therapy, transpersonal psychology and mindfulness into my practice, working holistically and relationally, taking the whole person into consideration – the heart, the mind and the body.

My training and journeying as a psychospiritual therapist has allowed me to work with some of the leading practitioners in the field; Francis Deas, (Core Process Psychotherapy) Will Parfitt, (Psychosynthesis) Jane Sanders, (Core Process Psychotherapy) Martin Jordan (Eco Therapy) and Dr Jan Mojsa (Transpersonal). I hold a degree in counselling and a Master’s degree in creative writing therapy, as well as a diploma in Psychospiritual Psychotherapy and I have undertaken ecotherapy training with Martin Jordan. I have also trained extensively as an interpersonal group psychotherapist.

As well as the traditional one to one talking therapy I also offer alternatives for those people who may wish to undertake depth relational work via more creative channels, such as nature/earth-based therapy or creative media use as a way to explore experiences and feelings.

I have a diverse range of experience as a therapist working both privately and in the public sphere, all of which enriches my practice today. I have worked with sex workers; with women in a residential women’s trauma unit; with people in rehabilitation units following substance misuse issues and for the County Council in special schools working with young people who have suffered trauma and grief. In my private practice I work with people, young and old, who suffer from depression and/or anxiety, relationship issues, grief, loss of direction and feelings of isolation and loneliness.

I have undertaken my own personal journey for many years in therapy and all of my work is clinically supervised.