“Wounds happen in relationship and they are healed in relationship.”

Lavinia Grace Dawson

All my experiences, from childhood to this very day has led me to this place, this time. Every book I’ve read, every course, training and degree I have completed has guided me here. Every journey we have each taken, separately, has lit the path to the work we will do, together, in relationship with each other.

And from my childhood onwards, my mother taught me to meet people where they are, to see who they are. And that is where I began my journey to the therapist I am now.

And although you may come to me with a myriad of difficulties, the psychospiritual work that I offer starts from a place of soul and heart and meaning, rather than looking at the symptom that someone might be presenting with. 

I will be working with you at a deep level which evokes real and lasting change in and for you. This means I am not sticking plasters on wounds, or merely offering coping strategies, but rather I work relationally, and with profound awareness, with you. I create a safe place for deep work. Your relationship with yourself, your difficulties, and with others, will change – lasting internal change that is both very powerful and at times challenging, but is always magical.

I bring no judgement or a one-size-fits-all toolkit of cookie-cutter-strategies, that I think will work. My approach to sessions is very different. I am walking alongside you, facilitating our exploration. I never pretend, just because of my training, that I know more than you do about yourself. It is your process, you are the expert.

My Suffolk practice is based overlooking the Glem Valley near Long Melford, and you are welcome to choose any of the spaces there. We do not have to sit in a beige-coloured room, face-to-face, bearing each other down! There are specially created outside and inside spaces, including a feelings room and a willow dome.

Accountability:

This is depth therapy with the outcomes being transformational and deeply rewarding – an investment in yourself. Relational therapy rewards you with a deeper connection to yourself, to the world around you, and inspires a deeper stillness within you as you align with your truth.